Supported by
Men’s Health and Wellbeing WA

Mental health challenges are common, and they shouldn't be dismissed
or endured alone.

A social media campaign empowering young men to prioritise their mental health.

Share your mental health story, or advice you’d give to your younger self via video on social media.

TAG US AT

@strengthinasking
#strengthinasking.

WHERE YOU CAN FIND SUPPORT •

WHERE YOU CAN FIND SUPPORT •

  • EHEADSPACE

    This free, anonymous online platform offers a range of resources specifically tailored to young people in Australia, including access to mental health professionals.

  • RIGHT BY YOU

    An online platform designed by and for young people (12-25) wanting to help a friend that is expressing suicidal concerns online. RBY aims to empower young people to identify warning signs, initiate important conversations, and refer their friends to help.

  • KIDS HELPLINE (TEENS HELPLINE)

    A free, confidential 24/7 phone and online counselling service for young people aged 5 to 25, providing support and information on a wide range of issues including mental health, family, and relationships

  • REACH OUT

    An online mental health service providing information and support for young people aged 15-25, offering resources on a range of issues including anxiety, depression, relationships, and study stress.

reach out to a mate, you’re not alone.